6193172800

Y Therapy
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    6193172800

    Compassionate therapy services for personal growth and healing, offering essential mental health support and wellness programs.

    Your Path to Wellness

    Your Path to WellnessYour Path to WellnessYour Path to Wellness
    Schedule a Consultation

    Compassionate therapy services for personal growth and healing, offering essential mental health support and wellness programs.

    Your Path to Wellness

    Your Path to WellnessYour Path to WellnessYour Path to Wellness
    Schedule a Consultation

    Our Mission

    At Y Therapy, our mission is to provide compassionate and effective therapy services that focus on mental health support. We strive to empower individuals through our wellness programs to overcome challenges and achieve their personal goals.

    Hope and Healing with Y Therapy

    Grief Counseling

    Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.

    Addiction Treatment

    Get help overcoming addiction and learn how to develop healthier habits and behaviors.

    Stress Management

    Learn practical techniques to manage stress and improve your overall well-being.

    Anger Management

    Discover constructive ways to express and manage anger, and improve your relationships.

    Self-Esteem Building

    Learn how to boost your self-esteem and develop a more positive self-image.

    Life Transitions

    Find support and guidance during challenging transitions such as divorce, career changes, and more.

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    Y Therapy

    yohana@y-therapy.com 619/317-2800

    Hours

    Open today

    09:00 am – 05:00 pm

    Connect With Us

    Y Therapy Psychotherapy

    Individual Therapy

    Get personalized one-on-one sessions to explore your feelings, thoughts and behaviors in a safe and confidential environment.

    Couples Therapy

    Work together with your partner to improve communication, resolve conflicts and strengthen your relationship.

    Family Therapy

    Build stronger family relationships, improve communication, and work through difficult times as a team.

    Anxiety Treatment

    Learn practical tools to manage anxiety symptoms and improve your quality of life.

    Depression Therapy

    Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.

    Trauma Therapy

    Work through the effects of trauma and learn how to manage symptoms of PTSD.

    Hope and Healing with Y Therapy

    Grief Counseling

    Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.

    Addiction Treatment

    Get help overcoming addiction and learn how to develop healthier habits and behaviors.

    Stress Management

    Learn practical techniques to manage stress and improve your overall well-being.

    Anger Management

    Discover constructive ways to express and manage anger, and improve your relationships.

    Self-Esteem Building

    Learn how to boost your self-esteem and develop a more positive self-image.

    Life Transitions

    Find support and guidance during challenging transitions such as divorce, career changes, and more.

    Newsletter

    Get 10% off your first purchase when you sign up for our newsletter!

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